Awareness

Sadness and depression is truly a hard place to be. If you can add lost to the mix then I suggest closing the doors to all the negative so the universe can open up new ones for a fresh start. It’s all in your inner self talk. Only you can give yourself the accolades and lift yourself up. Do not expect other people to do it for you. You can count on God and your awareness of intuition to be there. You and you alone have the power to change your emotions. They don’t control you. You control you. You decide how you feel and just be that. Train your mind into telling yourself that you are happy. Smile even when you don’t think you can. You can turn it around but it will take some practice. You just have to believe in yourself. Believe in your own words and thoughts that you say to yourself. Stop believing everything else, from everyone else, that is negative or harmful to your being. Listening to “them” is how you ended up self defeating, sad, and depressed. Start talking to yourself in a way that negates the negative and emphasizes the positive so you can turn your thoughts around. Changing your perception to your true self. I am pretty sure your true self is amazing!